On Friday, September 20, at 1:00 PM, New Horizons hosts an introduction to the practice of Mindfulness, a simple practice that strengthens your ability to live in the richness of right now. Mindfulness helps us weave silence and stillness into our mind and body to create a life of greater compassion and fulfillment. Indulge in Ice Cream while attending the Workshop facilitated by Debbie Robinson, Social Worker and Director of Marketing, Complete HomeCare. Come early and enjoy a catered lunch provided by Betty the Caterer for a suggested donation of only $2 before the workshop! For more information or to sign up for lunch, stop by 100 Conway Avenue, Narberth or call 610- 664-2366.
New Horizons Senior Center, your local community resource for active adults 55 and older, is located in the hub of Narberth, at Narberth Borough Hall, 100 Conway Avenue, 2nd Floor. Since 1976, New Horizons has been providing a wide array of programs and services to appeal to the interests, talents, and desires of local seniors, keeping them active, engaged, and independent. New Horizons is open every Monday through Friday, from 9:30 AM to 2:30 PM. For information, resources and news, visit newhorizonsseniorcenter.org or call 610-664-2366 to sign up for an upcoming event!