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Best of the Main Line & Western Suburbs

Focus Fitness of the Main Line

Categories
  • Beauty & Recreation, Health

Essential Information

1111 E. Lancaster Ave.
Bryn Mawr, PA

610-525-5515

Stationary bikes plus high-powered aerobics equals some serious spinning at Focus Fitness, as instructors push riders toward the finish line to a pumping musical soundtrack enhanced by black lights. It’s intimate; it’s intense; it’s super-fun. Sessions end with yoga, lots of water, and a pronounced feeling of accomplishment for newbies and experts alike.

From 2009:

The combo classes at this new boutique exercise studio are unlike anything else in the area. The YES class offers 30 minutes of spinning, followed by a half-hour of yoga, so you reap the benefits of intense cardio before stretching tight muscles with specific poses. If you're up for a real challenge, try SAS, a 45-minute spin class, plus 30 minutes of strength and conditioning.

Additional Information

Best of the Main Line:

2010 Best Spinning

Web: http://www.focusfitnessml.com