For anyone who thinks bicycling should be relegated to Sunday afternoon pedals around the park, Todd Parker proves just how intense it can be. His hourlong fitness class aims to improve participants’ leg speed and strength, with the primary goal of elevating the lactate threshold, allowing the cyclist to exert more intense activity for a longer period of time.
Additional Information
Best of the Main Line:
2010 Best Classes for Triathletes: Todd Parker Training Programs