School Lunches: Joining Nutrition and Taste

Do you know what's in your child's school cafeteria? A new wave of government programs regulating school lunches will ensure a healthy lunch for all students.



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Sugar’s Evil Twin

Want to lower your child’s sodium intake? Consider these numbers.
 

927

mg of sodium in a veggie burger.

938

mg of sodium in a cup of chicken corn chowder.

1,012

mg of sodium in six ounces of Spanish rice.

1,247

mg of sodium in eight ounces of baked ziti.

1,385

mg of sodium in a grilled cheese sandwich.

2,291

mg of sodium in a hot roast beef sandwich.

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