School Lunches: Joining Nutrition and Taste
Do you know what's in your child's school cafeteria? A new wave of government programs regulating school lunches will ensure a healthy lunch for all students.
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Sugar’s Evil Twin
Want to lower your child’s sodium intake? Consider these numbers.
mg of sodium in a veggie burger.
mg of sodium in a cup of chicken corn chowder.
mg of sodium in six ounces of Spanish rice.
mg of sodium in eight ounces of baked ziti.
mg of sodium in a grilled cheese sandwich.
mg of sodium in a hot roast beef sandwich.